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Orthomolecular products are an important aspect of health, providing us with nutritional supplements that play vital roles in our overall wellbeing. In this guide, we will be exploring Vitamin K2 with D3 and the Ortho Molecular Products Vitamin K2 & D3 capsules.

In this article, we will look at the benefits of taking this supplement, the proper dosage and potential side effects.

Vitamin K2: What is it and what are its benefits?

Vitamin K2 is a form of vitamin K, which plays an important role in helping the body to utilize calcium. It is necessary for blood clotting, bone formation, and healthy heart function. It has also been found to play a role in maintaining cardiovascular health, promoting better bone density, and reducing the risk of diabetes.

Vitamin K2 is especially beneficial for those who have difficulty obtaining enough natural sources of vitamin K through their diet. It is found naturally in some fatty foods, such as eggs, poultry, fish, and dairy products, but it is not as common in other food sources. Supplements are available to help meet the recommended daily intake for vitamin K.

When taken in combination with vitamin D3, Vitamin K2 can be especially beneficial. Vitamin D3 helps the body absorb calcium and Vitamin K2 helps the body use calcium correctly. This combination has been found to promote bone health and support cardiovascular function.

Vitamin D3: What Is It?

Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin that helps the body absorb calcium. It is found in most animal sources such as fatty fish, organ meats, eggs and milk, and can also be produced by the body with regular exposure to sunlight.

Vitamin D3: Benefits and Why It Is Important

Vitamin D3 plays an important role in bone and muscle health and helps promote healthy immunity. It helps the body absorb calcium for stronger, healthier bones and keep muscles working properly. Vitamin D also helps regulate proper cell functioning in the immune system, reducing inflammation, and improving the body’s ability to fight off infections.

Most people do not get enough vitamin D3 from their ordinary diets and even with regular sun exposure due to its limited availability in food sources and other factors such as aging, obesity and medications. Therefore, it is important to supplement with Vitamin D3 especially if one’s dietary sources are inadequate or levels are low.

Exploring how Vitamin K2 & D3 Combination Works

Vitamin K2 and Vitamin D3 work together to promote optimal health. Vitamin K2 is required for the proper utilization of calcium and Vitamin D3 helps the body absorb calcium. Together they help strengthen the bones, maintain cardiovascular health, and even fight diabetes.

When taken together, Vitamin K2 and D3 act synergistically to provide greater health benefits. Vitamin K2 activates proteins that are important for both bone mineralization and cardiovascular function. This helps the body maintain healthy levels of calcium and other mineral ions, which is critical for good bone health and cardiovascular system functioning. On the other hand, Vitamin D3 helps the body absorb calcium from the diet and helps to regulate the amount of calcium circulating in the blood stream.

The combination of Vitamin K2 and D3 has been found to be beneficial for bone health and cardiovascular health. Studies have shown that Vitamin K2 with D3 can reduce the risk of calcification of the arteries, reduce the risk of osteoporosis and fractures, and help maintain healthy levels of calcium in the blood. In addition, taking Vitamin K2 with D3 may also help people with diabetes as it helps to regulate blood sugar levels.

Ortho Molecular Products Vitamin K2 & D3 Capsules

Ortho Molecular Products (OMP) offers a powerful combination of vitamins K2 and D3 in easy to swallow capsules. Each capsule contains 45 mcg of MenaQ7® PRO, the most widely studied form of vitamin K2 as MK-7, and 5,000 IU of vitamin D3 for optimal absorption and use by the body.

Vitamin K2 and D3 both play an important role in overall health, as they are key to controlling calcium balance in the body and support cardiovascular health.

Plus, the combination of these two important vitamins work synergistically to promote bone health, maintain cardiovascular function, and ward off disease.

MenaQ7® PRO Vitamin K2 is MK-7, the most active form of vitamin K2. The MenaQ7® molecular structure allows for greater bioavailability and longer duration of activity in the body. This means more efficient absorption and utilization, to provide maximum benefit.

The suggested use for OMP’s Vitamin K2 & D3 capsules is one or more capsules per day, or as directed by a healthcare professional.

Benefits of Ortho Molecular Products Vitamin K2 & D3

Ortho Molecular Products offers a Vitamin K2 with D3 supplement that includes 45 mcg of MenaQ7® PRO, the most widely studied form of vitamin K2 as MK-7, and 5,000 IU of vitamin D3 per capsule for optimal absorption and use by the body. Vitamin K2 with D3 has several benefits for bone and cardiovascular health.

Vitamin K2 is essential for the proper utilization of calcium, and vitamin D3 helps the body absorb calcium. Together, they promote bone health and maintain cardiovascular function. Vitamin K2 with D3 can also help fight diabetes and promote essential nutrition.

Most people consume adequate dietary vitamin K to maintain sufficient blood clotting, but most do not consume enough to meet cardiovascular and bone health needs. In fact, approximately 70% of the western population is deficient in vitamin K2.

Side Effects of Vitamin K2 & D3

Like any supplement, Vitamin K2 with D3 may have side effects. Some common side effects include tightness in the chest or throat, trouble breathing, swallowing, or talking, unusual hoarseness, or swelling of the mouth, face, lips, tongue, or throat. If the product has iron in it, black, tarry, or bloody stools, fever, very upset stomach or throwing up, or very bad belly pain may occur.

However, these side effects are rare and usually occur when taken in high doses. It is important to consult a healthcare professional before taking any supplement to determine if it is safe and appropriate for an individual’s specific needs.

Dosage Guide

When taking Ortho Molecular Products Vitamin K2 & D3 capsules, you should follow the recommended dosage as specified on the product label or as directed by your healthcare professional. It is important to speak with a healthcare professional to ensure that the correct dosage of Vitamin K2 & D3 is taken.

The suggested use for Ortho Molecular Products Vitamin K2 & D3 Capsules is one or more capsules per day. Do not exceed the recommended dosage and always consult with a healthcare professional before taking any supplements.

When taking this supplement, it is important to take it with food as fat-soluble vitamins are absorbed better when taken with food. Additionally, you should drink plenty of water while taking any supplements to ensure proper hydration.

Conclusion

The combination of vitamin K2 and D3 can be beneficial for overall health and wellbeing. Vitamin K2 helps the body absorb and use calcium, while vitamin D3 helps the body absorb calcium. Together, they promote bone health and maintain cardiovascular function. Ortho Molecular Products’ Vitamin K2 with D3 capsules includes both vitamins in one supplement, making it easier to get the recommended daily dosage of both. However, it is important to consult a healthcare professional before taking any supplement to determine if it is safe and appropriate for an individual’s specific needs.

Ultimately, Vitamin K2 and D3 are essential vitamins for maintaining a healthy body, and taking them together can maximize the benefits. The key is to find the right supplement that provides you with the required amount of both, and Ortho Molecular Products is a great choice for that.

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